Life Coaching

Life Goals are Personal. Healing is Personal. Heart Centered Coaching + Integrative Wellness have been designed with both in mind.
It is a journey of discovery and alignment that honours your unique bodymind complex as a blueprint for success. Connect with your mind, heart and body in pursuit of your life goals and let your whole BodyMind be your greatest ally in creating a life you desire!

Kristine is a Certified Life Coach and Heart-Centred Facilitator with a background in ancient & modern energy medicine disciplines, such as Traditional Chinese Medicine Acupuncture and BodyTalk Wholehealthcare. Her intention is to use the knowledge, training and experiences in her journey to help you embrace your own.

With over 10 years of experience, Kristine believes that you must bring your whole self (mind, heart, body, spirit) to the table to thrive in today’s world. Her coaching approach is an integrative process that combines classic coaching methods with Danielle Laporte's heart Centered content + the therapeutic benefits of energy medicine to promote well-being and empowerment.

Kristine believes that a heart centered life is a reflective life. A more reflective life resources us for change. The heart-mind is our greatest—and often most neglected—form of intelligence. We create resilience through heart intelligence.

So, if you’re ready to connect to your heart intelligence and take your life and health to the next level, contact Kristine to see if you are a good fit to work together. You bring your willingness and commitment to create your best self and Kristine promises to help you tap into the deepest wisdom within you so you can reach the highest levels of your creative potential in life.

---------------------------------------------------------------------------------------------------

BOOK YOUR SESSION TO EXPERIENCE THE BENEFITS INSIDE AND OUT!

DISCOVERY CALL: HEART TO HEART CONVERSATION
- Let’s see if we are a good fit to work together.
- Complimentary virtual call (15 minutes)

INITIAL SESSION: Heart Centered Coaching & Integrative Wellness
- Includes coaching, full health assessment + BodyMind balancing session
- $250 (2 hours)

*TUNE UP SESSION: Heart Centered Coaching + Integrative Wellness
- Designed to realign you back to your innate wisdom for clarity and a boost of energy.
- Includes Coaching (45 min) + BodyMind balancing (30 min)
- $170 (75 minutes)

Note: Initial Session and/or Coaching package must be book prior to booking a tune up session

HEART CENTERED PACKAGES - subject to availability
- Includes full heart centered content + full health assessment
- 8 sessions
- contact to book

Note: Life Coaching is about taking you from where you are now to where you want to be. It’s about creating more synergy with two experts working together. YOU as the expert of your own life sets the goal. And as your coach, I help maximize your potential so you can reach your desired results with confidence.
Life Coaching packages is the most intimate and personal way to work with me. Because of this, I only offer limited availability per year.
---------------------------------------------------------------------------------------------------

Kristine Apostol

Book Now

Fallingbrook Wellness

1204 Kingston Road,
Toronto, ON
M1N 1N8

416-694-4800

Hello@fallingbrookwellness.com

View Staff & Treatments